保持健康的好处英语作文_专业真题英语作文4篇

关于”保持健康的好处“的英语作文模板4篇，作文题目：Benefits of Keeping Healthy。以下是关于保持健康的好处的专业英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Benefits of Keeping Healthy

The most important way to keep healthy is to keep healthy. We first need some common sense. Pay attention to the method of keeping healthy is the most important for any of us.

In order to keep healthy, we first need some common sense and pay attention to diet. We should eat more fruits and vegetables because they are rich in fiber and fat. As the saying goes, "one a day." Apple, doctors away from "so fruit is good for health, do not have too much fat food, such as er, at the same time to eat a moderate amount of sweets, because too much sugar is harmful to us, do not drink too much coffee, second, exercise is necessary.

Regular exercise can help us avoid obesity. People who run every day usually have stronger hearts than people who don't. Finally, develop good living habits, we should sleep for a few hours at night, do not overwork, lack of sleep will lead to disease.

What's more, keep away from cigarettes, which is what we should pay attention to, so as to keep healthy.

中文翻译：

保持健康的方法对任何人来说最重要的是保持健康，我们首先需要一些常识，注意保持健康的方法对我们任何人来说都是最重要的，为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维和脂肪，正如谚语所说，“一天一个苹果，医生远离”所以水果有益于健康不要有太多含脂肪的食物，如黄油，同时要适量地吃甜食，因为太多的糖对我们有害不要喝太多的咖啡，第二，运动是必要的。有规律的运动可以帮助我们避免肥胖。每天跑步的人通常比不跑步的人心脏更强壮。

最后，养成良好的生活习惯，我们应该在晚上睡上几个小时，千万不要过度劳累，睡眠不足会导致疾病。更重要的是，远离香烟这些是我们应该注意的，这样才能保持健康。

万能作文模板2：保持健康的好处

Health is very important to us. We can't study or work without a healthy body. First of all, we should keep exercising every day.

We can walk to school instead of taking a bus after school. If we live in a high-rise building, we can spend an hour playing ball games, we can go upstairs or downstairs, and finally have a balanced diet. We must remember: "early to bed and early to rise is the way to keep healthy, wealthy and intelligent.".

中文翻译：

健康对我们来说很重要。没有健康的身体我们就无法学习或工作。首先，我们应该坚持每天锻炼。

我们可以步行上学，而不是放学后坐公共汽车。如果我们住在高层建筑里，我们可以花一个小时打球赛，我们可以上楼或下楼，最后要有一个均衡的饮食，我们必须记住：“早睡早起是保持健康、富裕和智慧的方法”。

满分英语范文3：保持健康的好处

Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways: first of all, exercise is the most important way to keep fit.

I don't know if you find that most of the ancient people were healthy because they had to work every day, which is also equal to Exercise every day. If people want to be healthy, they'd better exercise regularly, because what kind of exercise should they take? What I want to say is that besides themselves, it's also a good way to have a good diet. People in modern society have many choices.

Most of the food people choose are meat and high calorie food, which are easy to make people fat The health problem comes. It's necessary to keep good eating habits. Keeping good eating habits means eating more fruits and vegetables in the meat world.

Last but not least, keeping a good mood is essential for people's health. It is said that keeping a good mood can lead to a good body. It's true that people who are always in a good mood are much healthier than those who are always sad.

Generally speaking, keeping fit requires exercise, eating a balanced diet and keeping a good mood.

中文翻译：

现在，随着生活水平的提高，越来越多的人处于亚健康状态，逐渐意识到了健身的重要性不同的人有不同的健身方法，在我看来，有三种方法首先是：，运动是最重要的健身方式我不知道你是否发现古代多数都是健康的，原因是他们每天都要做劳动，这也等于每天都要做运动，如果人们想要健康，他们最好经常锻炼，因为他们应该采取什么样的运动，我想说的是，除了自己，有一个良好的饮食也是一个很好的方式，现代社会的人有很多选择，人们选择的食物最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是，保持良好的心情对人们的健康是必不可少的。据说保持良好的心情会导致一个好的身体。

确实，总是有好心情的人比那些总是感到悲伤的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。