锻炼的重要性英语作文_The importance of exercise 5篇
关于”锻炼的重要性“的英语作文模板5篇，作文题目：The importance of exercise。以下是关于锻炼的重要性的xx年级英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：The importance of exercise
There is a saying that "it's never too old to learn". Similarly, what I want to say is that it's very necessary for everyone to exercise. We'd better take some time to exercise every day.
Generally speaking, proper exercise every day is certainly good for our health. It is a good way to exercise and accelerate blood circulation. For example, doing sit ups every day can exercise our waist, and doing exercise is also a good way to keep our mental health, because exercise can broaden our mind and release our pressure to a great extent.
For example, if we do some exercise, we will feel better. In addition, after working for a long time, exercise can make our brain more active, which is why many people choose to exercise when they have no new ideas. If you say you are too busy to run, then exercise is absolutely necessary.
It is better to breathe deeply or expand your chest every day than to do nothing.
中文翻译：
有一种说法是“活到老学到老”，同样，我想说的是“活到老”锻炼身体对每个人来说都是非常必要的，我们最好每天花点时间锻炼身体。总的来说，每天适当地锻炼身体对我们的健康肯定是有好处的是锻炼身体和加速血液循环的好方法例如，每天做仰卧起坐可以锻炼我们的腰部，做运动也是保持我们心灵健康的一个好方法，因为锻炼可以开阔我们的心胸，在很大程度上释放我们的压力。例如，如果我们做一些运动，我们会感觉更好另外，长时间工作后，锻炼可以使我们的大脑更加活跃，这就是为什么很多人在没有新想法的时候选择锻炼，如果你说你太忙了，没时间跑步，那么锻炼是绝对必要的，每天深呼吸或扩张总比什么都不做要好。
万能作文模板2：锻炼的重要性
The importance of physical exercise according to reports, there are many reasons why the health status of Chinese young people, especially college students, is not as good as people think, but the main reason is that many people ignore the importance of physical exercise. So, is physical exercise so important for our health? First of all, physical exercise can improve the blood circulation and accelerate the nutrition and oxygen supply of all parts of the body. Secondly, it can remove the waste in the blood through sweating and exhaling.
Physical exercise can promote healthy metabolism, help digestion and absorption of food, and make everyone have a good appetite. Thirdly, physical exercise helps to consume excessive fat in the body and prevent weight gain, Finally, to keep a good figure, after physical exercise, we usually need to have a good rest and a good night's sleep to refresh ourselves for the future work. In short, physical exercise can not only keep us healthy and strong, but also help us achieve success in life.
Therefore, it is strongly recommended that young people take some time to actively partite in various activities.
中文翻译：
体育锻炼的重要性据报道，中国年轻人，特别是大学生的健康状况不如人们想象的那么好有很多原因，但最主要的原因是很多人忽视了体育锻炼的重要性，那么，体育锻炼对我们的健康如此重要吗？首先，体育锻炼可以改善血液循环，加速身体各个部位的营养和氧气供应，其次是通过出汗和呼气清除血液中的废物，体育锻炼能促进健康的新陈代谢，有助于食物的消化吸收，使每个人都有良好的食欲第三，体育锻炼有助于消耗体内过多的脂肪，防止体重增加，最终保持良好的身材，体育锻炼后，我们通常需要好好休息，晚上睡个好觉，为以后的工作提神。总之，体育锻炼不仅能使我们保持健康和强壮，而且还能帮助我们在生活中取得成功。因此，强烈建议年轻人抽出一些时间积极参加各种活动体育锻炼。
满分英语范文3：锻炼的重要性
Today, with the development of electronic products, people like to use electronic products very much. They rely on these products very much. Because these products are convenient and interesting, people pay more and more attention to electronic products.
Most people don't even like to go out and play computer games. Staying at home for too long is not good for people's health. They need to go out and exercise.
It is suggested that we exercise for an hour every day. We can jog in the morning or at night. Not only can we breathe fresh air, but also we can see different scenery.
If we exercise regularly, we will keep strong. When we are old, we can go anywhere we want.
中文翻译：
今天，随着电子产品的发展，人们非常喜欢使用电子产品，他们非常依赖这些产品，因为这些产品既方便又有趣，所以人们对电子产品的关注也越来越大，大多数人甚至不喜欢出去玩电脑游戏，整天呆在家里太久对人的健康不好，他们需要走出家门去锻炼。建议我们每天锻炼一小时。我们可以在清晨或晚上慢跑，不仅如此可以呼吸新鲜的空气，也可以看到不同的风景，如果我们经常锻炼，我们会保持强壮的身体，当我们老了，我们可以去任何我们想去的地方。
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